You will make your own healthy snacks using nutritious ingredients. This workshop will teach you...

You will keep a journal to track what you eat and how it affects your mood. This activity will help...

You will keep a daily log of all the foods and drinks you consume. This will help you track your...

You will plan and budget for a grocery shopping trip focused on healthy foods. This activity will...

You will complete a bingo card filled with healthy habits like drinking water, eating vegetables...

You will create a balanced meal using paper plates and pictures of different food groups. This...

You will practice mindful eating by focusing on the taste, texture, and smell of your food. This...

You will grow your own fruits, vegetables, or herbs. This activity will teach you about sustainable...

You will go on a walk to explore nature and collect interesting items. This activity will promote...

You will search for foods that are good sources of essential nutrients. This fun activity will help...

You will answer trivia questions related to nutrition and healthy eating. This challenge will test...