Identify and connect to the emotions we experience. Collect four cards of the same emotion until...

You will keep a journal to track what you eat and how it affects your mood. This activity will help...

You will keep a daily log of all the foods and drinks you consume. This will help you track your...

You will keep a daily log of all the foods and drinks you consume. This will help you track your...

You will keep a daily log of all the foods and drinks you consume. This will help you track your...

This activity is about understanding the impact your choice of daily food has on the environment...

This activity helps you to understand how you can improve their carbon footprint tracking and...

This activity aims to help participants share opinions and consider the opinions, perspectives and...

You will create and exchange friendship bracelets with others. This activity fosters positive...

You will share personal stories and interests with others. This activity promotes understanding and...

The purpose of this activity is for you to consider various statements and develop your own...

You will plan and budget for a grocery shopping trip focused on healthy foods. This activity will...