This activity helps you find a stable ground to stand on for your future adventures and projects.

You will practice mindful eating by focusing on the taste, texture, and smell of your food. This...

An interactive, self-reflective and group discovery of values

A fun way for the participants to learn more about the plastics problem

You will grow your own fruits, vegetables, or herbs. This activity will teach you about sustainable...

Through an exploration, you will learn to engage with the natural environment and find flow and...

You will go on a walk to explore nature and collect interesting items. This activity will promote...

You will search for foods that are good sources of essential nutrients. This fun activity will help...

You will answer trivia questions related to nutrition and healthy eating. This challenge will test...

To experiment and learn how plants naturally carry out biochemical processes that take advantage of...

You will learn about yourself through positive affirmations on cards and learn the power of...

Through some leading questions you will get to reflect on your own ideas about the future.