You will practice mindful eating by focusing on the taste, texture, and smell of your food. This...

In this activity, you will embark on a thrilling science adventure with two exciting experiments...

You will learn to find flow through crafting, enhance focus, and boos your engagement in enjoyable...

During this activity, you will discover your inner strength! Find a peaceful nature spot, write...

You will work with others to complete a large puzzle. This activity promotes teamwork and the idea...

You will plan and budget for a grocery shopping trip focused on healthy foods. This activity will...

During this activity, you'll work together with fingers pointed out, supporting a light stick. Your...

Through an exploration, you will learn to engage with the natural environment and find flow and...

You will keep a daily log of all the foods and drinks you consume. This will help you track your...

You will present and celebrate your personal strengths and abilities. This activity boosts self...

You will search for foods that are good sources of essential nutrients. This fun activity will help...

During this activity, you will create a pyramid of adjectives that describe great leaders. Through...