Identify and connect to the emotions we experience. Collect four cards of the same emotion until...

You will keep a journal to track what you eat and how it affects your mood. This activity will help...

You will keep a daily log of all the foods and drinks you consume. This will help you track your...

You will keep a daily log of all the foods and drinks you consume. This will help you track your...

You will keep a daily log of all the foods and drinks you consume. This will help you track your...

This activity is about understanding the impact your choice of daily food has on the environment...

This activity aims to help participants share opinions and consider the opinions, perspectives and...

You will plan and budget for a grocery shopping trip focused on healthy foods. This activity will...

You will complete a bingo card filled with healthy habits like drinking water, eating vegetables...

This activity helps you find a stable ground to stand on for your future adventures and projects.

Create your own set of social rules in "Making Our Own Social Code." Whether it's a new way to...

An interactive, self-reflective and group discovery of values