You will make your own healthy snacks using nutritious ingredients. This workshop will teach you...
In this hands-on activity, you will create your own sunglasses, which protect your eyes from...
Identify and connect to the emotions we experience. Collect four cards of the same emotion until...
You will keep a journal to track what you eat and how it affects your mood. This activity will help...
You will keep a daily log of all the foods and drinks you consume. This will help you track your...
This activity is about understanding the impact your choice of daily food has on the environment...
You will plan and budget for a grocery shopping trip focused on healthy foods. This activity will...
You will complete a bingo card filled with healthy habits like drinking water, eating vegetables...
You will create a balanced meal using paper plates and pictures of different food groups. This...
A deep reflection on what makes up our identity, how we all have unique identities, and how we...
