Yoga Session Kuakata
The necessity of our refresh mind and the importance of our good health and definitely the view of the sunrise motivated us to do the yoga session at the beach
We did the yoga session at the kuakata sea beach. We woke up early in the morning to attend the yoga session. We kept one hand distance between us and sat in a row while we followed our troop leader who was showing us the exercises
The yoga session went pretty good. We enjoyed the sunrise and started our day with a fresh mind
Mental peace and good health are important. Our health should be our number one priority after all health is wealth. We all should exercise on a regular basis to stay fit and fresh
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