Yoga with BSG -singhagajrasaan
On the day 24 September Thursday yoga with BSG organise by The Bharat Scouts and Guides under Fit India movement doing yoga Singhgajrasaan .
today's yoga guru was Dr. Islam sir and Amitav sir .
At sharp 7.00 am the yoga live was started .starting anchoring by Dipanjali was too good .
then Dr. islam sir started their yoga with little worm up exercise .
Then he he show up the Singhgajrasaan with demonstrating .
The demonstrators are also doing with them .after finish the yoga Amitav sir told the benefits of this yoga .and the answers of the viewres which was in you tube .
after all nice anchoring by Sukanya sen .
to join in this session I got to know about the facilities of doing this yoga .it's help ful for face , loud voice ,etc .
by doing this yoga we get control of heart disease ,tonsils and vast no . of disesses will be cure .
this is an amazing session .