yoga with BSG-SHASANKAASSAN
On Saturday 26 September at 7.00 am the live programme of yoga by The Bharat Scouts and Guides started on.
today's session done by miss Divya shrkwat mem from rajastan .
the programme started with the postive anchoring by miss deeptimayee Dash . after that the session taken by miss Divya mem .after some worm up exercise she started the shasankasaan with the demonstrating .and she also told about the benifits of doing this yoga.
after all the session was good .and the programme end by miss sananda with great attitude .
i am also joining the programme on u tube and doing yoga with them .