Water to thirsty
This year the bold sunlight causes the super heat stream in Kolkata. Our scouts helped others to survive in this time by providing cold waters with glucose.
Water to Thirsty : Glass of water can give us relief
SDG 13 CLIMATE ACTION
SDG 6 CLEAN WATER AND SANITATION
In the summer, we should drink more water to prevent dehydration, regulate body temperature, maintain healthy skin, aid digestion, and prevent kidney stones. Sweating in hot weather can cause dehydration and other health problems, but drinking enough water can help to prevent these issues.
So we need to make sure we're replenishing our losses, especially with increased sweating in the summer.” Proper hydration helps regulate body temperature, support brain function and mood, and keep our joints lubricated and our digestion smooth,
1. Hydration: Water is essential for keeping our bodies hydrated, which helps to maintain proper bodily functions and prevent dehydration.
2. Digestion: Drinking water can help aid in digestion by softening stools and preventing constipation.
3. Improved mood and cognitive function: Staying hydrated can help to improve your mood, increase your energy levels, and improve your cognitive function, such as memory and concentration.
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