Assistant yoga teacher training camp ....a camp of 25 days has organised in gic girls inter collage orai. From 5:30 ti 7:30 the camp is running. What are tge benefits of yoga and how to do it all is cleared shown and teached by us. Tge classes are arranged between 4:00 pm to 6:00 pm Yog is the identity of India by the yog India has got a tremendous position. The person who didi yog continuesly are still lived a peaceful life in this atmosphere. Yog can light the power of the person which is inside it. Which keep the person physically and mentally fit nd it can be an part of the India as a healthy nd helpful guy. "Ashthang yog k 8 Ang : ==<==<<<============<< Astangyog is the first part of asthang Niyam ie the second part of asthang Asnah is the third part of asthang Pradayam is the fourth part of asthang Prathyar is the fifth part of asthang Dharada is the sixth part of asthang Dhyan is the seventh part if asthang Samadhi is tue eight part of asthang....