Total Fitness Program
A healthy body, a beautiful mind, and a happy life.
There is no substitute for a healthy body for a beautiful and happy life. Keeping that in mind we try to do some meditation and some yoga for people's health.
We try to work on the mental health of some students and teachers of Jessore Polytechnic Institute with the help of Quantum organization. Besides, we try to do some yoga. We distribute mental health leaflets to everyone. We try to make people aware.
With the help of this work we have been able to be aware of mental health. If the mind is good, we can do any work easily. We can stay mentally healthy if we are a little aware. We should make everyone aware.
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