Significance of Physical Health taught to Students through Aerobics

Good personal hygiene is one of the best ways to protect yourself from getting illnesses such as gastroenteritis and the common cold. Washing your hands with soap removes germs that can make you ill. Maintaining good personal hygiene will also help prevent you from spreading diseases to other people.

Students of Royal Thimphu College were given a morning aerobic session on Saturday as a part of the Messengers of Peace Programs. 

Total Participants: 25