Mindful practice
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Bhutan

Mindful practice

Coinciding with school "choeshay" leyrim (religious discourse) at phuntshothang middle secondary schools, scout leader of pmss oriented about mindfulness to 50 school staffs and 400 students above class 7-10. They are briefed on 4 types of meditation as mention below.1. Breathing meditation. 2. Image focus meditation. 3. Analytic meditation. 4. Walking meditation and extra karma yoga for social service.
Number of participants
450
Service hours
675
Location
India
Topics
Youth Programme

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