The founder of Scout movement Robert Baden-Powell was popularly known as B-P. He introduced 6 new exercise in the Scout. Together they're called B-P PT. Before starting exercise in a course it is better to warm up by running one or two rounds for one or two minutes and set the course in proper formatting (Half circle, patrol formation, in therefore fours with double arm length in between the two persons) and turn them to half / turn or half right turn, according to convenience. For daily routine, only 10 minutes are required for all the exercises. It should be a part of daily life.