ACTION ON BODY CONFIDENCE WORKSHOP
ALL ABOUT ABC
ORGANISED BY OSBSG
Body Confidence
Body confidence is how a person feels about the way they
look. When we have body confidence we accept, and are
happy with, how we look and what our bodies can do.
Self-esteem
A feeling of self-respect. Someone with high self-esteem
believes in themselves, and in their worth as a person.
Action Project
This programme aims to guide and give your group the
understanding, skills and ideas you need to plan and deliver
advocacy activities to make a difference to the problem
of low body confidence. To achieve the badge, your Action
Project must do two things:
• Identify and reach out to a decision maker to ask for
change
• Involve members of your community - reaching at least
3 people each. There are ideas of how to do this in the
programme. The aim is to raise awareness of the issue
within your community, and to encourage more people to
Take Action.
Image Myth
this is the ‘ideal look’ that is defined by the society we live
in. The Image Myth itself can vary around the world – for
instance the ideal in some societies for girls is thin, tanned
and curvy, whereas in others it is petite with fair skin. Globally
girls, women, boys and men feel strong pressure from media,
friends, family and others to achieve their society’s version of
this look. We call it the Image Myth because it is impossible
to achieve every aspect of the look – and in reality there are
lots of ways to be beautiful or handsome.
It is important to be clear with your group that if someone
does meet some of the ideals in the image myth, they are
not made to feel bad in any way. They are equally part of
the diversity of beauty in your society! We want to make
sure that no-one should feel pressured to look a certain
way. It is not to say that people who do look more like the
Image Myth are in any way wrong.
Advocacy
the WAGGGS definition of advocacy is -
We influence people to take decisions that will improve our
lives and the lives of others.
This means:
• we influence (persuade) people - by speaking, doing and
educating
• to take decisions - for example on policies/rules, actions,
attitudes, funding, support etc.
• that will improve our life and the lives of others – aiming
towards the result we are trying to achieve
See printout 6 for more information.
Campaign
this is a planned series of actions that aim towards a set of
clear objectives, and aimed at a specific target audience.
Community
this can mean a group of people living in the same area, or
a group of people that have something in common, like a
common cause or interest. Community Action is any activity
that is run by a community or aims to make changes within
a community.
Influencer
this is a person or group of people who have influence on
the decisions other people or groups of people make. For
example, a group of pupils could have an influence over the
decisions a school principal makes. Or a blogger could have
influence on the behaviour of the people who follow her
blog.
Decision-maker
this is a person or group of people who has the power to
make decisions that affect other people. This could be
someone with national or global power like a President or
Prime Minister, all the way to someone with power in a local
community like the editor of a local newspaper, or even a
parent in a family setting.
Challenge 1
See The Change
(over two sessions)
• Understand the Image Myth, and how
it contributes to low body confidence
• Identify the body confidence issues that
affect young people in your community
• Understand where the Image Myth comes
from and who has the power to make a
difference
• Uncover the roots of a problem caused
by the Image Myth and low body
confidence
Challenge 2
Plan The Change
• Learn about advocacy and practice your
skills
• Set a goal for the change you want to make
with your Action Project
• Decide which individual(s) or institutions
with the decision making power you will ask
for change
• Create an action plan to achieve your goal,
to influence your chosen decision maker
and involve your community
• Agree how you will tell other people about
your Action Projec
Challenge 3
Make The Change
• Get your team together and build your
teamwork skills
• Build the skills needed to speak out with
confidence and persuade decision makers
• Put your plan into action!
Challenge 4
Share The Change
• Sign up to U-report and share your individual
experiences directly with WAGGGS
• Share your actions on the Free Being Me
website, and on social media
• Celebrate and evaluate your achievements
All activities..
• Plan what’s next
Take it Home
Challenge: Survey
Build Me Up
Discovering The
Image Myth
Survey results
Where does the
Image Myth come
from?
The World We
Want To See
The Root of the
Problem
Who and what
can help solve the
problem?
Image Myth Talk
Show
Stand Strong
3-2-1 Advocate!
Plan your Project
Run your project
Share with the
world
Evaluate!
What’s next?
Celebrate!
BSGINDIA
OdishaStateBsg
BsgEasternRegion