Yoga & Meditation class
Basic Motor Vehicle Maintence course was conducted from 3rd to 27th Jan 2017 in our institute. I had initiated to teach Yoga class to the training participants which include laughing tharapy and breathing excercise for the 98 participants. Every day for a month, 30minutes i used to focused on excercise to keep them their feet and body flexiable during the practical hours training. From 9.00am to 9.30am i used to take yoga and meditation classes to all the training participants. Finall all were very happy to take this class.