Yoga & Meditation class

Yoga & Meditation class

Basic Motor Vehicle Maintence course was conducted from 3rd to 27th Jan 2017 in our institute. I had initiated to teach Yoga class to the training participants which include laughing tharapy and breathing excercise for the 98 participants. Every day for a month, 30minutes i used to focused on excercise to keep them their feet and body flexiable during the practical hours  training. From 9.00am to 9.30am i used to take yoga  and meditation classes to all the training participants. Finall all were very happy to take this class.

 

Started Ended
Number of participants
98
Service hours
7350
Topics
Personal safety
SDGS

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