⚜️Sankalp 2.0⚜️ ⚜️ To create a better Tomorrow Activity:1 Yoga with Bsg Day - 1 to 8 Surya Namaskar, also known as 'The Ultimate Asana', strengthens your back as well as your muscles and brings down blood sugar levels. It also improves metabolism and blood circulation (hence, a glowing skin) and ensures regular menstrual cycle for women and many more yoga for usefull our body and fitness . Bsg You tube challenge link , please like Share and Subscribe to the Channel ❤️ https://www.youtube.com/bsgindia #bsgsankalp #bsgyoga