I have introduced helping skills that is SBNRR ( stop,Breath,Notice,Responds and Relfects) and Happiness Scale to class VI students. Then taught them when to use SBNRR in their life with few example. I have explained why it is important in our daily life. As it will help to minimize misunderstanding among us. On the other hand i have introduced happiness scale to them as it will help to develop reflecting skills in their life. It will help them to reflect the reason,why there were unhappy and why they were happy. Even they will learn to overcome their unhappiness through various methods. For instance, one of the boys rated 0 in happiness scale. He reasoned that he was unhappy because he didnot clean the room and didnot fold his blanket after waking-up. So to overcome the problem he said from tommorrow onwards as soon as he woke-up; he will finish with his work so that he will be away from scold. Thats is why i really felt it is helping them to develop the skills.