Today is the Episode 6 of Yoga with BSG. It's a wonderful program of Bharat Scouts and Guides under Fit India Movement Initiatives. Yoga help to relieve from stress & help to our body fit. Today Dr B Islam Sir demonstrated Vajrasan. He say what is there benifit. Its help to Relieve so many types of stomach problems. Thanks to Bharat Scouts and Guides to Organized such a wonderful program.