Today 01.09.20 Tuesday 7:00 am we are watched Second Episode of yoga with BSG. today yoga instructor Dipankar Dasgupta demonstrate to all. First of all we are warm of. He say about benifit of warmof. then he start Anilom Belom and there benifit. After that he demonstrated meditation in savasana. Its wonderful filling. I thanks to BSG to Organized such type of program.