This activity is part of the Health and Wellbeing Initiative; more information about future challenges is coming soon!
You will embark on a nature walk and embrace the wonders around you! Reflect on the joy and emotions nature evokes, capturing your thoughts and feelings in a journal. Explore personal growth and gratitude, discovering how connecting with nature supports your mental well-being and emotional resilience. Let nature be your guide on a transformative journey of self-discovery and appreciation for the beauty around us.
Develop these Key Competencies
- Critical thinking
- Self-awareness
Materials Needed
- Every participant, depending on their age, should have a journal.
- Pens, pencils, markers