Date : 07-08 September 2017 The knowledge available from that course was as follows: ✅An in-depth understanding of mental health and the factors that affect mental wellbeing ✅Practical skills to notice triggers and signs of mental ill health ✅Confidence to intervene, listen and support an individual in need ✅Knowledge of helpful resources to guide recovery ✅Learn valuable interpersonal skills such as non judgemental listening ✅Understand how to build a wellbeing action plan to support employees in their organisation